Resources That Hold You
Created by people who’ve walked through grief — so you never have to feel alone.
Featured for You
When the Holidays Hurt
GuideGentle ways to honor your loved one during family gatherings — without pretending you’re okay.
I Still Talk to Her Every Morning
StoryA widow shares how writing letters keeps her connection alive — even five years later.
All Resources
The Day My Son’s Laughter Stopped
StoryA father’s raw account of losing his 8-year-old to a sudden illness — and how he keeps his joy alive.
After the Overdose
StoryI blamed myself for years. This is how I began to forgive.
My Dog Was My Anchor
StoryWhen my service dog passed, my world collapsed. Here’s how I found solid ground again.
Estranged, But Still Grieving
StoryMy mother died before we could reconcile. The grief is complicated — and that’s okay.
I Miss His Laugh Today
StorySometimes it’s the small things — like his laugh during breakfast — that undo me.
Memory Journal Template
ToolA printable PDF to capture stories, photos, and letters — so nothing is lost.
Grief First Aid Kit
ToolA checklist for acute grief moments: what to do when the wave hits.
How to Plan a Memorial on $50
ToolSimple, meaningful ideas that honor your person without financial strain.
Letter to My Future Self
ToolA guided template to write to yourself one year from now — with compassion.
Breathing Through the Wave
VideoA 5-minute guided breathwork session for when grief hits like a tidal wave.
Why Grief Isn’t Linear
VideoA therapist explains why ‘stages’ don’t apply — and what to expect instead.
Creating a Memory Altar at Home
VideoStep-by-step guide to building a sacred space for your loved one.
From ‘Grief Is Love’
BookGrief is not a problem to be solved, but love with nowhere to go.
Marisa Renee Lee
From ‘It’s OK That You’re Not OK’
BookThe opposite of grief is not happiness — it’s apathy. Feeling deeply is still living.
Megan Devine
From ‘The Wild Edge of Sorrow’
BookGrief is a wilderness. You don’t ‘get over’ it — you learn to carry it.
Francis Weller